POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses Pilates, isometric movements, plyometric and yoga-based poses into a 45-minute series. Burn up to 800 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique, all while rocking out to your favorite music.
CLICK HERE to register for class online!
4340 N. Campbell Ave. Ste. #107, Tucson, AZ 85718