Body Works Pilates will offer a free Pilates in the Plaza class for those attending the St. Philip's Farmer's Market at 9 a.m. Saturdays, starting October 5.
The class will last 30 to 45 minutes and will be held in the central courtyard at St. Philip's Plaza, which is located on the southeast corner of River Road and Campbell Ave.
Participants whould wear tennis shoes and clothes they can move in. The class will introduce its participants to Pilates through warm-up, breathing and postural exercises, basic mat work and Fletcher Pilates Towelwork.
Click here for more information about Body Works Pilates. Or call 323-7070.